Self-confidence is not a reliable companion. Sometimes, it just comes and goes, depending on how our day turns out. Be it a job interview, giving a presentation, or when having a date, our self-confidence plays an essential part in the way we think about ourselves and are perceived by others.
Unfortunately, it tends to let us down when we need it the most. Building up unshakeable self-confidence is a life-time project, but it is possible to change our self-perception for the better within minutes if we need it. Continue reading