Why It’s Necessary To Break The Rules

 If you obey all the rules you miss all he fun. ~ Katharine Hepburn

Katharine Hepburn was considered to be an intelligent, modern and fearless woman, breaking many rules of her time to live a life on her own terms.

Whatever you dream of accomplishing might require you to break some rules, too. Don’t let your fears prevail over your dreams. Trust your fearless heart. There’s plenty for you to gain if you are willing to take a chance. Continue reading

How To Stop The Downward Spiral Of Negativity

When negative thoughts start popping up it’s like playing with a set of Matryoshka dolls. Each of them gives birth to new negativity and worries. Our mind is very creative when it comes to inventing things to fear or situations to worry about.

Once you are in the middle of a downward spiral you feel as if there is nothing you can do about it. You are in free fall and can see the black hole approaching. Continue reading